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Sushi & Diet

Sushi Plate

This is a real dilemma for a lot of people: is it ok to go out to eat sushi when you're on a diet? Here we're gonna try to bring you some clear answers, and some tricks to avoid breaking your eating plan.


Avocado Hass

This central Mexico native fruit is nowadays widely used in maki confection. It combines very well with fish and rice with its soft taste and creamy texture. But did you know that it's an ingredient that have been only recently added in sushi?

Sushi Rice

Sushi Rice

The rice is the essence of sushi. Besides nowadays the word "sushi" design wrongly the dish with raw fish: in fact su-shi literally means "sour rice". You need to choose good quality rice, and cook him properly.

The Nori

Nori Sheet

Coming from Japan, the first usages of nori seem to date from the 7th century. These dark sheets are made from the Porphyra alga and are principally used today to wrap Maki and Temaki.

Calories in Sushi

Calories in Sushi

How many calories in sushis? In fact, the makis, temakis... are very dietetic dishes.

The Tools to Make Sushi

Tools for Sushi

A quick list of everything you'll need to begin in Sushi Making !